Leg and foot cramps can be quite painful and disruptive, but there are several natural remedies, including essential oils and herbs, that can help ...

Clove is a warming oil extracted from the flower buds and leaves of the plant using steam distillation. The warmth of clove can reduce pain and strengthen the whole body. This oil is used for colds and flu, along with digestive challenges and blends well with lavender and ginger.

Carrier oils play a crucial role when using essential oils, especially in aromatherapy and topical applications. Here are some key reasons for the ...

An imbalance in hormones before a menstrual flow cycle can affect the majority of cells in a woman’s body.  Symptoms and their severity vary resulting in uncontrollable crying, anger, irritability, depression, concentration problems, tender breasts, weight gain, and headaches.  

This Thieves oil recipe is known for its wonderful aroma in cleaning products and its ability to help support a strong and healthy human immune system. Once you have this master blend you can use it in DIY recipes, diffusers, homemade cleaning products, etc. 

The women of our ancient history have always loved themselves using essential oils.  Especially when it was important to take the time to learn how...